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Bits Add Up

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Bits of exercise add up. Think of every bit you do as more exercise

- Submitted by NASFKAB 5/14/2011 in Exercise | 12 Comments
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Member Comments

HYATTI1 10/10/2014 4:30:00 PM

    I agree
LEANMEAN2 10/9/2014 5:52:00 AM

    I agree.
AMBER461 10/8/2014 11:11:00 PM

    Thanks it does add up.
ANGELAIRENE 10/8/2014 9:37:00 PM

    emoticon
CHEBBA 10/8/2014 6:02:00 PM

    Oh, oh, oh… I don't know why I keep forgetting this advice. Time to enlist help from my DB (Dearly Beloved) and get him to remind me when he sees me missing an opportunity. Then, once my brain has kicked into gear, I may not forget to use my time more wisely.
DJHUMPHREY 10/8/2014 4:09:00 PM

    I even march in place in my home. I told my daughter, I'm not sittin!
DELLMEL 10/8/2014 2:07:00 PM

    Thanks. I do add up every little thing.
DIAMOND102 10/8/2014 12:38:00 PM

    This is true, thanks for sharin
DRTOVAH 10/8/2014 11:19:00 AM

    This is very true. Even vigorous housework or a few laps around the parking lot count!
PATRICIA-CR 10/8/2014 10:37:00 AM

    I totally agree!! Every move you make...counts!!
VAINVT 10/8/2014 8:22:00 AM

    I agree. Keeping active all day is effective for me.
COOLMAMA11 5/14/2011 11:59:00 PM

    I find that if I space my exercises out, I'm more consistent, I may do weights during a commercial, or squats etc..

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