Secrets of Success

A Little Exercise Around The House

0SHARES

32

MEMBERS SPARKED

Before I get out of bed I do stretching exercises, when I vacuum or mop I do lunges, when cleaning the tub I to stomach crunches and when cooking I work my butt.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • FATOS1
    emoticon - by FATOS1
  • FATOS1
    KEEP UP THE GOOD WORK - by FATOS1
  • FATOS1
    PART OF EXERCISE IS KEEPING THE HOME CLEAN&FRESH emoticon - by FATOS1

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: eating healthy fast food | healthy fast food eating | fast food healthy eating