Secrets of Success

Personal Secret Of Success




My workout routine at Curves.At Curves they have a computerized personal trainer called Curves Smart and you have to keep your reps on the machine consistent and steadily improve on each machine by maintaining a green light on the machine when you check out every day it shows a map of how you did. You get a few green dots and usually a lot of yellow to show the areas where you didn't reach your goal for the days workout.It is usually rare to get all green dots. Today I was all green. WooHOO!

More Information:

It really motivates me that I am making progress in my workouts and building my strength and losing weight.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I am a Curves Member, too!! LOVE, Love, LOVE IT!! - by SHARONGB
  • I absolutely LOVE Curves!!! Have you checked out all the Curves Spark Teams?? - by LJCANNON

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.