Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Prep And Pack Ahead Of Time


Members Were Sparked
This Sparked Me!

I have found the easiest way for me to eat my fruits and veggies during the week is to pack them all on Sunday. I spend about an hour or so cutting up carrots and other veggies and bagging them in serving sizes. I then take my apples/oranges or whatever fruit I have on hand and I put them in groups in the fridge. This makes it easy to grab my healthy snacks each day as I run out the door.

- Submitted by DOING-IT4ME 5/13/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

SUNRISE14 5/14/2011 11:07:00 AM

    emoticon emoticon emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: wild yam cream side effects | wild yam complex | wild yam estrogen