Afraid of going to a party because you might over eat? Go ahead and go. This is how I view parties. They are an opportunity to see friends and family; NOT A TICKET TO EAT EVERYTHING IN SITE. I either eat before I go or when I get to the party I fill my plate with healthy items and nibble on them. So go and enjoy yourself.=)
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we love having parties. so we make sunday a cooking party day. my friends come over with their children and they play in the backyard and we all take different recipes that we like but have trouble with making. after a couple of hours we all have 4 or 5 different dishes to take home and use as meals
it definitely helps having others in the kitchen to monitor what goes in a meal.
After a big party this weekend we had brownies, cookies, etc left over. After I gave most of them away I froze the rest in single serve packets so they are out of sight and there is no pressure to eat them before they go stale
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