Secrets of Success

"Combating Cravings" "Keeping Blood Sugar Levels In Check"

0SHARES

28

MEMBERS SPARKED

Eating every two hours, as directed by my physician, stablizes my blood sugar levels.

A great snack for combating cravings, uping my protein and fiber intake is two Metamucil cookies spread w 1 teaspoon crunchy peanut butter on each cookie. & 8 oz water

More Information:

Cookies come in apple and cinnamon flavor.
Fiber aids w constipation I get because of prescribed iron pills.
Protein helps with energy levels.
Even my grand kids love this snack. (watch intake for kids and adults is different.)

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • i am a diabetic and you ingormation i am going to try my sugar readings have been through the roof, thank you for posting this information. - by TERESA_68

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: alcohol to drink on a diet | diet alcohol drink | best alcohol on a diet