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Pounds Not Dropping But Getting Healthier!

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Every time I don't see a drop on the scale, I remind myself that the steps I'm taking by eating healthier and exercising more are making me healthier for later in life! I'm lowering my resting heart rate, increasing lung capacity, firming up & having fun - How can I be upset with that!

- Submitted by AEROGERS129 5/12/2011 in Staying Positive | 2 Comments
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BUNDORIYAGYU 5/12/2011 1:47:00 PM

    Outstanding! as an RN I couldn't agree more. Always focus on those things that are positive and edify. There are so many positives to that.
FLPALM 5/12/2011 12:08:00 PM

    SAME IDEA HERE!!! THANKS FOR SHARING!

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