Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Prepare Your Workweek Breakfasts In Advance


Members Were Sparked
This Sparked Me!

Having a good breakfast every morning sets me up for eating well the rest of the day...Every Sunday evening, I make a batch of oatmeal or plain yogurt with fresh fruit parfaits and pack it up in single serving reusable containers. I also make a dozen hard boiled eggs for my husband and I for easy access to healthy protein for snacks or to round out my breakfast.

- Submitted by CAT95814 5/12/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

CAT95814 5/12/2011 11:43:00 AM

    I forgot to's much cheaper making bulk batches of oatmeal or yogurt cups than it is buying prepackaged, individual serving sized versions...and you know what's in it! emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: football offseason workout | football conditioning workout | football players workout