Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Post your secret of success for YOU. It's great to share your secret but it's even better to remember what works best for YOU. As you go through and figure things out for yourself, you might have a tendency to forget certain things (I do). By posting them here, you can go back and look at your postings to remind yourself of what works for you. I'm posting this for myself for that very reason.211
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