My husband and boys bought me a Tervis travel cup for Mother's day. It's indestructible and has a lifetime warranty! It's 24oz so I just fill it with my water 4-5 times a day and carry it everywhere. I never put anything else in it. I love my cup and it makes water intake so much simpler!
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A friend shared an excellent idea with me-for every mile I walk I put a $1.00 bill in a special cup. This money is ear marked for something special that I want. At the end of Feb. I am going jean shopping! I have not worn jeans in 15 years! To date I have $75.50 in the cup!
I but weight watghers yogurt for an extra special treat i mix 1/2 cup special k cereal I expecially love cinnamon with pecans . or i mix in a 1/4 cup sunflower seeds both give the yogurt some crunch. to me its like having nuts in ice cream
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