Secrets of Success

Add Lots Of Veggies To Your Diet

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MEMBERS SPARKED

Having trouble staying under your allotted calories for the day, or feeling hungry when you do? Try adding a pound or two of non-starchy vegetables to your diet.

There are less than 200 calories in 2 pounds of veggies, but you will feel full and get lots of vitamins and nutrients at the same time!

More Information:

See Dr. Joel Fuhrman's Eat to Live Book for more information.

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