Diabetes & pre-diabetics are at an increased risk of fatty liver disease. Fat accumulates in the liver with poor diet. Very common in people who are overweight and have diabetes mellitus, or those who consume liquor excessively. If weight loss can be acheived, then reduction of fat cells in the liver may also be prevented. Losing weight will also put less strain on your gallbladder, reduce sleep apnea, the chances of gout, and even depression. Aim for 5 lbs. to start feeling better.
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Exercise can help in the prevention of fat accumulating in your liver by eliminating harmful toxins. By eliminating salty foods, fried foods and sugary foods high in saturated fat, you can help your boy get rid of liver fat. Drink plenty of water as usual to help flush out the toxins.
Silymarin, milk thistle, is an herb that strengthens the liver. I use this, when I can get it, anytime I am losing weight. Milk thistle protects the liver from toxins, which are often stored in body tissues including fats.10
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