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Calorie Counting - 7 Day Rolling Avg


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I keep track of my previous 7 days worth of Calories, Fat, Carbs and Protein and "judge" myself on those figures rather then daily. In keeping with Sparkpeople goals and agenda, these figures over time are more important then daily. Too bad they don't add this feature under daily nutrition reports or when running the end of day nutrition report.

- Submitted by MAC735 5/11/2011 in Weight Loss | 2 Comments
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Member Comments

WNEWSUM 5/25/2011 12:59:00 AM

    If you look under Reports, you will see one that offers daily, weekly and monthly reports. I JUST found it today.
JINXSTORM 5/12/2011 1:54:00 PM

    It works out great, I do calorie cycling as well.

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