Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Reclaim Your Time


Members Were Sparked
This Sparked Me!

If you feel like you are overwhelmed and don't have time to get everything done, break it up into 60s segments. This is also great if you aren't feeling motivated- after all, we can all manage to do something, no matter how much we hate it, for just a minute.

Eg- Count to 60s while folding laundry. Now you're done. Do dishes for 60s. Then clean the bathroom for 60s. Feeling good still? go back to the laundry for 60s. Don't let yourself keep doing the same thing longer than 60s or you may get bored or distracted. 10min a day can keep my house clean this way!
- Submitted by AOGOAE 4/2/2010 in Getting Started | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

AOGOAE's Other Secrets of Success

Popular Getting Started Secrets


  • No Tags

Member Comments

1DIANEZA 11/5/2010 10:21:00 PM

COOP9002 4/2/2010 4:46:00 PM

    Nice advice

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: treatment hypothyroidism | hypothyroidism treatment | hypothyroidism and hyperthyroidism