I love the Spark awards. I rely on the MyTrophies & SparkStreaks to keep me on track and ensure that I do not undervalue my accomplishments. When they give me an award, I give myself a reward. For example, I just got a trophy for losing 25 lbs so I went to Amazon and purchased a $20 watch from my wish list. This watch is a reward & a tool, it has a bezel that will help me to track my exercise minutes. So reward yourself for all of your awards, weight loss, consistency, challenges etc. Itís fun!
My Trophies & SparkStreaks are listed on your personal Spark Page under the Awards tab.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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