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Visualize Your Ultimate Goal

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Find a picture of how you used to look or one of someone you would like to look like and hang it where you are most prone to have slip-ups, such as your fridge, your computer or even on your tv. Place motivational sayings around where you will read them ever day such as the bathroom mirror.

- Submitted by POLLKAT 4/2/2010 in Motivation | 2 Comments
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KLEE76 7/8/2010 1:37:00 PM

    I have a pic of myself on my fridge of a short-term goal weight that I wanted to reach when I started my weight loss. Now I look at it and think, "Wow! I used to be a lot bigger, and no way am I going back there again!" This is a great secret. emoticon
WEIGHTOSUCCESS 6/12/2010 2:12:00 PM

    thanks for the idea; I think i'll do this

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