Secrets of Success

Visualize Your Ultimate Goal

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Find a picture of how you used to look or one of someone you would like to look like and hang it where you are most prone to have slip-ups, such as your fridge, your computer or even on your tv. Place motivational sayings around where you will read them ever day such as the bathroom mirror.

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Member Comments

  • I have a pic of myself on my fridge of a short-term goal weight that I wanted to reach when I started my weight loss. Now I look at it and think, "Wow! I used to be a lot bigger, and no way am I going back there again!" This is a great secret. emoticon - by KLEE76
  • thanks for the idea; I think i'll do this - by WEIGHTOSUCCESS

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