I'm loving Barbara's High Fiber Original Cereal! I wanted a change from Kashi's twigs and pellets and Barbara's offers oats, twigs and flakes in a delcious low sodium, low fat, low sugar, high protein and high fiber cereal. It's crunchy, hearty and lightly sweet. I like to eat mine with berries and low fat Kefir. All natural Barbara's is worth a try. Yum!!
Nutritional Info: I cup: Amount Per Serving Calories 180 Calories from Fat 15 % Daily Value* Total Fat 1.5g* 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Potassium 220mg 6% Total Carbohydrate 42g 14% Dietary Fiber 14g 56% Sugars 8g Protein 5g
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