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Cauliflower As A Substitute

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Members Were Sparked
This Sparked Me!

I love rice and potatoes but am trying to lower my frequency in eating them, so I have been using cauliflower in their place. It has saved me lots of calories and carbs and it's so close to the real thing!

MORE INFORMATION:
Use a food processor to make little rice sized pieces and microwave it to steam cook it, or blend it with some milk until it's the consistency of mashed potatoes.
- Submitted by KHOWARD67 5/9/2011 in Weight Loss | 0 Comments
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