You know how you feel when you meet someone new; everything's great, bright and exciting. They seem to think like you and you can see this person being a Best Friend. But time goes on. You are at a level in the Spark program and your friend isn't. Maybe jealousy raises its ugly head and your friendship withers and then is gone. You really don't want them on your Friends" listing, but how do you "un-friend" them. Go to your Spark page and click on "Edit My Sparkpage". You will see, down at the
bottom of your Friends list a place to Add / Remove or See all of your friends. Click that and it will take you to a list of all Spark friends with an option to remove any one of them.
When people move in different directions, it doesn't mean you have to mindlessly hold on to old relationships.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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When you have had a snack and feel like having some more knowing it is not good for you, phone a friend a have long chat. Keeps you connected with friends and by the end of the call you have conquered the temptation 473 .
I have a friend to talk to when I feel overwhelmed,sad, or when I get scared.He helps me breath better,eat better,sleep better,and I feel safer when he is with me.I didn't know who I was before he fell in love with me and it changed my outlook on life.I fell in love with him and I know I want to get over emotional pain and get my fit body back.I want mental health for myself and for a long life with my special friend that I love. God answers prayers in mysterious ways!
A special person to confide in,to keep you motivated and help you cope with your life changes. 223
I enjoy talking on the phone especially because now that I am out of college a lot of my friends live far away. When my friends and I chat we can talk for an hour or even longer. Instead of chatting to them while laying on my bed, whenever someone calls for a talk I take my phone with me and go for a walk. I tend to walk at a faster pace when I'm talking too, yet I barely remember I'm exercising because I'm so interested in the conversation!
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