John Donne wrote "No Man Is an Island" "No man is an island entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as a manor of thy friends or of thine own were; any man's death diminishes me, because I am involved in mankind. And therefore never send to know for whom the bell tolls; it tolls for thee." It's one of my favorites, & after re-reading it recently, I saw
MORE INFORMATION:
how it applied to the Team aspects of Spark. To get the most of your experience on Spark, you really need support from your friends, family or fellow Sparkers. Sharing your journey & your difficulties with others helps you receive the encouragement you need to stay on your journey to success.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more advice in a magazine. Women's magazines have more fashion advice, motivational stories etc. It depends what you want but if it's hardcore help.....then MAN up!!!!
If you wear medium sized shorts, check men's clearance racks at running stores. Women's size medium is the same as men's small. Women's medium is a very popular size but men's small is not.
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
