Secrets of Success

Cellulite Reduction

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The best remedy for cellulite is to reduce your extra intake of salt or fat. Eat fresh fruit, vegetables & whole grains, B vitamins and essential fatty acids. Eat Barley, rye and oats also. Increase circulation & breaking the fat cells by massage can help, as well as motion exercises like speed walking, cycling, climbing stairs, and running or jogging. Foods high in fober and low in fats will reduce cellulite.

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Member Comments

  • RT3VICAL
    Thank you for the information I never knew about the B vitamin and massage to help with cellulite. emoticon - by RT3VICAL

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