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Carpe Sodium!


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To greatly reduce your sodium intake make sure to RINSE all of your canned vegetables! You'd be surprised how much sodium they are packed in!

- Submitted by SINGLEMOM34 5/5/2011 in Healthy Eating | 2 Comments
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PRINCHESSA 5/6/2011 7:10:00 AM

    I've often wondered just how much has "absorbed" into the beans, etc. I always rinse canned veggies in a strainer very well before using, but would love to know how much ends up remaining. I'm sure the label amount implies the entire contents.
WESLEYV 5/6/2011 6:48:00 AM

    Thank you.

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