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Brush Your Teeth Right After Dinner To Stop Evening Snacking


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Right after dinner, I brush my teeth, even before I do the dishes. It helps me resist the temptation to snack for the rest of the night. (Probably good for my teeth also.) emoticon

- Submitted by JANET99 5/4/2011 in Weight Maintenance | 4 Comments
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Member Comments

VON728 5/15/2011 9:30:00 PM

PISCIDS 5/6/2011 10:49:00 PM

    Works for smoking too. Every time I want a cig I brushed my teeth!
CATLADY69 5/4/2011 9:10:00 PM

BABY_GIRL69 5/4/2011 5:31:00 PM

    Thats good but I drink another whole glass of water & then chew gum minty or fruity.

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