Secrets of Success

Being Honest With Myself



Being HONEST with myself in my food/exercise diary helps me reach my goals.

More Information:

If I leave something off on purpose (because I want to stay within a certain limit) or add exercise because I need to show it only hurts me in getting to my goals.

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Member Comments

  • True that. I will pay it forward til the next day. . . . - by BABY_GIRL69
  • SMOKEY412
    that true. i walk and drink water and the dairy help me - by SMOKEY412

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