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Being Honest With Myself


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Being HONEST with myself in my food/exercise diary helps me reach my goals.

If I leave something off on purpose (because I want to stay within a certain limit) or add exercise because I need to show it only hurts me in getting to my goals.
- Submitted by MAYHI84037 5/3/2011 in Living With Diabetes | 2 Comments
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Member Comments

BABY_GIRL69 5/3/2011 1:04:00 PM

    True that. I will pay it forward til the next day. . . .
SMOKEY412 5/9/2011 9:32:00 PM

    that true. i walk and drink water and the dairy help me

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