Secrets of Success

I'Ll Have The Soup!

0SHARES

48

MEMBERS SPARKED

I have lost more than 30 pounds by focusing on making and eating home made soup. It gives a good helping of veggies, a source for hydration, and both protein and carbs in one delicious bowl. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: vitex fertility | vitex side effects | vitex cream