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How To Add Veggies To Your Meals Easily


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Thaw frozen veggies into microwave or a steamer & toss them into soups, Dreamfield's pasta or brown rice. Broil sliced vegetables like zucchini, bell peppers, eggplant, & tomatoes for just a few minutes until they blacken around the edges. Serve warm with a low-calorie dressing of lemon juice, low-fat or fat-free mayonnaise, and black pepper or you can add tomatoes, radishes, green or red peppers to a tuna salad made with low-fat or fat-free mayonnaise or just a little Oilive Oil.

- Submitted by SUNSHINE6442 5/2/2011 in Living With Diabetes | 0 Comments
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