Secrets of Success

Coping With Stress

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MEMBERS SPARKED

Many of the stressful situations we come across in your daily lives cannot be avoided or changed, but we can change how we respond to the stress. Try improving your way of dealing with stress or a stressful situation. Take a deep breath.

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Member Comments

  • KEEPONMOVIN2
    I CAN RELATE AND I AM TRYING TO TAKE DEEP BREATHS EVERYTIME I FEEL STRESS IS STARTING TO TAKE HOLD emoticon - by KEEPONMOVIN2
  • for me stress is the main cause of over weight! I keep coping! - by LINDAMARIEZ1

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