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Coping With Stress

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Many of the stressful situations we come across in your daily lives cannot be avoided or changed, but we can change how we respond to the stress. Try improving your way of dealing with stress or a stressful situation. Take a deep breath.

- Submitted by KBUCKMASH 5/1/2011 in Staying Healthy | 2 Comments
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KEEPONMOVIN2 5/2/2011 8:44:00 AM

    I CAN RELATE AND I AM TRYING TO TAKE DEEP BREATHS EVERYTIME I FEEL STRESS IS STARTING TO TAKE HOLD emoticon
LINDAMARIEZ1 5/2/2011 12:22:00 AM

    for me stress is the main cause of over weight! I keep coping!

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