Track Food Ahead Of Time?
Since I pack a lunch most days, right after breakfast I enter both meals. This helps me think in terms of what I have left for the rest of my. I guess overall it increases my awareness :-)
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.