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Track Food Ahead Of Time?

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Since I pack a lunch most days, right after breakfast I enter both meals. This helps me think in terms of what I have left for the rest of my. I guess overall it increases my awareness :-)

- Submitted by ATZIONCH 5/1/2011 in Using SparkPeople | 4 Comments
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ACCOMPLISHED125 11/4/2012 12:59:00 PM

    Good idea! Thanks for the tip! emoticon
HAPPYMIRIAM 5/9/2011 5:44:00 PM

    I totally agree about the awareness. Very good idea
EASH5M 5/3/2011 1:31:00 PM

    Tracking my food has helped me be accountable for what I am eating I has helped me tramendously.
FLPALM 5/1/2011 12:20:00 PM

    i AM LEARNING THAT IF I START "TRACKING OR PLANNING" MY MEALS AT THE START OF THE DAY, I AM MORE IN TUNE WITH MY GOALS. THIS IS BEGINNING TO WORK FOR ME!!!! GOOD LUCK ALL!

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