Secrets of Success

Track Food Ahead Of Time?

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Since I pack a lunch most days, right after breakfast I enter both meals. This helps me think in terms of what I have left for the rest of my. I guess overall it increases my awareness :-)

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Member Comments

  • ACCOMPLISHED125
    Good idea! Thanks for the tip! emoticon - by ACCOMPLISHED125
  • I totally agree about the awareness. Very good idea - by HAPPYMIRIAM
  • Tracking my food has helped me be accountable for what I am eating I has helped me tramendously. - by EASH5M
  • i AM LEARNING THAT IF I START "TRACKING OR PLANNING" MY MEALS AT THE START OF THE DAY, I AM MORE IN TUNE WITH MY GOALS. THIS IS BEGINNING TO WORK FOR ME!!!! GOOD LUCK ALL! - by FLPALM

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