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Mind Over Matter

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When I get tired of dieting, which I never do anymore. I just grab a glass of water and drink instead of eat. I have gotten used to grabbing that glass of water instead of food. Now, if it is as simple as that to lose weight, then I should be on my way!

- Submitted by PENELOPE1959 5/1/2011 in Motivation | 1 Comments
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LOOZME100 5/1/2011 1:08:00 PM

    Thanks for the tip Penelope. I am going to try this. Might help to reduce my appetite.

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