Secrets of Success

Mind Over Matter




When I get tired of dieting, which I never do anymore. I just grab a glass of water and drink instead of eat. I have gotten used to grabbing that glass of water instead of food. Now, if it is as simple as that to lose weight, then I should be on my way!

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Member Comments

  • Thanks for the tip Penelope. I am going to try this. Might help to reduce my appetite.
    - by LOOZME100

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