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Nature Whispers

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In every walk with Nature one receives far more than one seeks. ~ John Muir

- Submitted by FITNESSRULES 4/29/2011 in Motivation | 3 Comments
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FITNESSRULES 6/28/2011 11:34:00 AM

    When I walk, I like to go through the alphabet and release any stressful or negative feelings (conscious or unconscious) and I feel so much lighter afterwards. For instance, I release Anger, I release Blame, I release Confusion, etc. Once I get to Z I'm totally relaxed able to enjoy the rest of my walk.
MAMADAWG02 6/13/2011 12:40:00 PM

    I hear ya...I prefer the sounds of nature to music, also....it's so relaxing and helps me to unwind after a long hard day....music seems to tense me up even more.
PEDAL-PUSHER 4/29/2011 1:49:00 PM

    I walk daily, and prefer the sounds of nature to music......I use the time to just enjoy the sights, the sounds, the smells of our world. Great quote!

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