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Lighten Your Sandwich

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Switch your mayo for cilantro paste on your sandwich and save some fat. 1 TBSP of regular mayo has 49 cal, 4.9g fat 104mg sodium vs 3/4 tsp cilantro 10 cal, 0g fat 95mg sodium.

MORE INFORMATION:
Gourmet Garden brand has many different tubes of herb pastes including cilantro which you can find in the fresh vege section of the grocery store
- Submitted by MSB4L1 4/29/2011 in Healthy Eating | 2 Comments
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GINGERTATE0706 4/29/2011 10:06:00 AM

    I love spicy mustard on my sandwiches now. It's only 5 calories & gives the sandwich that bite that satisfies.
AZCHICA2006 4/29/2011 3:34:00 AM

    This sounds yummy, how do you make it if you can't find it in the store?

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