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Food Preperation


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I've learned that preparing my food ahead of time makes dieting and transitioning into a lifestyle change easier. If I want to grill chicken for dinner the day after, I defrost and season at night. That way it's ready to grill tomorrow (george Foreman or outside grill).

- Submitted by PWILLIAMS7 4/28/2011 in Staying Healthy | 0 Comments
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