I used Sparkmaps to plot my total monthly fitness miles westward. Horrors, between March 26, when I got the idea, and April 26 I only made it as far as Turbeville, SC--I can do better than that! Just pick a neat location within 100 to 150 miles of your home and see if you can walk there in a month.
MORE INFORMATION:
I can tell that using the same route to California is going to get old real fast. I might try walking north or south, too. I doubt if I can make it to Savannah, but maybe Isle of Palms?
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Every week I sign up for the Spark Virtual Races and post my time... either walking or running. If you walk (or run) at least a mile once a week you are eligible to post your time and collect a trophy! If you aren't doing this already be sure and check it out. 311
As the queen of procrastinators I've begun to realize that I just have to remind myself "Just do It!" because if I wait until later, "Baby, it ain't gonna happen:( 311
MORE INFORMATION:
I always feel so much better after I do my walk. It also shows up on the scales when I walk regularly:)
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.