Secrets of Success

Tricking Myself

0SHARES

40

MEMBERS SPARKED

When I have an off day and don't feel like going to the gym, I still make myself drive by. Somehow I always end up pulling into the parking lot and thinking "Well, since I'm already here, I might as well go inside". I feel like I'm tricking myself into getting there, but it works! It's easy to stay at home on the couch, but once you're in the gym's parking lot then the couch isn't quite as tempting.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • On days I don't feel like going to the gym, I put on my gym clothes and have the same thing. "Well, as long as I'm wearing my gym clothes I might as well go." Or, "As long as I'm wearing my gym clothes I might as well run." - by LINDSEYINAZ

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: bariatric surgery for morbid obesity | obesity surgery options | obesity surgery forum