Secrets of Success

28 Days To Being A Habit

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My father has always told me, its only 28 days to becoming a habit.

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I use this in everything! I recently began waking up at 6 in the morning, which is a real success story for me, no I get up with out the use of the alarm clock! It works with everything, If you can stay focused on getting healthy for 28 days by the 29th it will become a regular thing!

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