Bowling as you know is my favorite pastime & exercise. You get walking, forward lunging, weight lifting 14 & 15 pound balls & other exercises. You make friends, laugh & have a great time if you look at the games as fun & don't put too much, I have to win or be perfect on it. I have a great time with all the teams I bowl with & they like me even if they are a 20 or 75 year old man or women we all have fun. So bowling is a very healthy exercise. Go bowl have fun.
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I have several pretty bowls and plates that I use exclusively in my house. I find that eating almonds out of a cute bowl makes them taste "better"! I suggest investing in a cute set of a few serving pieces for yourself - never eat off of napkin or paper towel - or out of the package!
The cute bowls I got from Home Goods, but I've seen really great items at Kohl's, Bed, Bath & Beyond or even WalMart!
Today I bowled 3 different leagues & I am not tired at all. Next week they want me to bowl on Monday 1 league, Tuesday 3 leagues & Wednesday 1 league, 3 start at 9:30 AM & I am not an early riser or go to bed early. Bed 2 to 3AM & wake about 10 AM & that is fine for me becauce I have always done it. I think the exercise is good for my back. I will do all the exercises I can in a day to keep me healthy & I want some that are with people to have fun. Join your bowling center & have fun. 252
This is the time to start all the winter sports so join some and have some fun. I am on 4 bowling leagues and we have had a good start for the season. It is so much fun and it is family fun too. Whatever sport you like join and have fun. Great for exercise and fun too. Smile Joyce
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