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Think Of Yourself!

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Keep focused on your self, your body, your needs. I find I am more successful when I put myself #1. It's when I give too much, take on everyone's problems, internalize everything going on around me that's wrong, etc--that's when I turn to emotional eating and making bad choices as a quick fix for my negative emotions. Remember, by making yourself whole, happy and healthy, you create an existence where all others around you who you care for also thrive. emoticon

- Submitted by KAMINEKO 4/27/2011 in Motivation | 1 Comments
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FELICIAKS 4/27/2011 10:07:00 AM

    I agree totally--giving too much because we want to help others when they ask is my biggest downfall.

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