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When I Crave Salty Chips Or Popcorn, Bbq Flavored Sunflower Seeds In The Shell Are A Godsend!!!


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I have been taking in-the-shell sunflower seeds to the movie theater to avoid eating all that high fat buttered popcorn! The bbq flavored ones are fantastic, but watch out-they are high in sodium!

Make sure you bring a baggie or something to put your shells in...littering is bad!
- Submitted by LUVBUNNYKK 4/27/2011 in Weight Loss | 6 Comments
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Member Comments

KING4KSU 5/2/2011 11:35:00 AM

    This is just the kind of "secret" I was needing in my second week of SP!! I am having trouble giving up the salty snacks!! Thanks for the idea!
ELG003 4/28/2011 12:04:00 PM

    Hopefully you aren't eating the shells! :) I have a friend who had to go to the hospital because of eating too many sunflower seed shells. It will "back you up" to say the least!
GOLDENCINDY 4/27/2011 5:51:00 PM

    I once had popcorn in a salad at a fancy restaurant! great idea! emoticon
KELSIFIQUE 4/27/2011 4:42:00 PM

    ...and the extra work of getting them out of the shell, makes you eat them slower! Good idea :)
ATNACGAL 4/27/2011 8:56:00 AM

    emoticon remember to throw the shells in the trash and not on the floor!
JAMBUTTER 4/27/2011 8:49:00 AM

    What good idea!

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