Do you have a smoothie after your workout? Getting bored? Save some coffee from breakfast, chill it, and use it as the liquid in your smoothie.....add milk, vanilla protein powder, cinnamon, vanilla, stevia....or use chocolate protein powder for a mocha smoothie!
It is a great breakfast or pick- me-up and cheaper than Starbucks!!!
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When I make a smoothie, I always end up making more than enough. So I get the extra smoothie and put it in ice cube trays then freeze it. Later, when I'm ready for a smoothie, I just throw those cubes into the blender to make it quick and easy.
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