today i awoke to the sun i took my chair and went out to sit in it, to soak up the rays and the vitamins and the good vibes i get from it. it feels so good on my face and gives me time to think about the blessings in my life. so, enjoy! the saying, stop and smell the roses, really does ring true, just sit and reflect for 10 minutes.
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Today I worked outside planting flowers and more veggies. Pulled weeds and grass out of the garden. I just went on and on and finally stopped about 8 PM. I do more then most and will never stop whether not feeling well or healthy. Have a great weekend and enjoy the sun.
Memorial Weekend -- Get Outside & Enjoy the SUN!!!
This weekend is along weekend for all of us in the U.S. Take this time to try something new like finding a local hiking trail! It is going to be beautiful all actoss the country this weekend so pack a picnic lunch and head outside to enjoy some healthy Vitamin D... AKA the SUN!!!
With this you not only get some fresh air, but you might also be trying some new forms of exercise. For me, I am going on my first hike tomorrow at a local nature reserve!!!
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