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I found the best alternative to Rice Crispie Treats! Kellogg's Fiber Plus bars... I love the Chocolately Peanut Butter bar. You get 35% of your daily fiber, 9g, and 3g of protein. A great choice when I'm craving something chocolatey and chewy like RC treats!250
BEWARE of "Stealth Fiber" in new Kellogg's Fiber plus Antioxidants products!
Kellogg's new Fiber Plus Antioxidants bars and cereals list Chicory Root Powder as the #1 ingredient. This is a common form of inulin which can cause SEVERE gastic distress and is NOT thought to be a good substitute for natural fiber. 4015234
See SparkPeople reference: http://www.dailyspark.com/blog.asp?post=processed_foods_extra_fiber_bellyache
All of the Fiber One granola bars are delicious, but the peanut butter one is by far my favorite! I have one for snack mid-morning and it keeps me going through lunch. Plus a great source for fiber, protein, and only 130 calories.
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