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Pick Yourself Up

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Members Were Sparked
This Sparked Me!

Even if you overeat one day just pick yourself up & not be too hard on yourself

- Submitted by NASFKAB 4/23/2011 in Staying Positive | 2 Comments
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Member Comments

MIZKITTIE 4/24/2011 12:19:00 AM

    I finally decided this was the only way to deal with my off days. Much better to acknowledge a day of poor choices and move on than to use poor choices as an excuse to binge. Thanks for the reminder!
SWEETYOUNGTHING 4/23/2011 6:15:00 PM

    PERFECT for this holiday weekend! - and I agree :-) emoticon

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