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Buy a battery operated Milk Frother (Ikea has them for about $3) to make your own inexpensive, healthy lattes.
Put about 1/4 cup nonfat milk in a pint glass, heat for 30 seconds in the microwave. Add an envelope of Splenda and froth until its fluffy and takes up about 3/4 of the glass. Add coffee and drink. Yummy!
I absolutely love the ease of using cool whip free! I use it for my key lime pie recipe...just 1/2 cup of key lime juice whipped up with a can of sweetened condensed milk...folded with a container of cool whip makes the filling for my key lime pie...I pour it into a home made graham cracker pie crust and it is delicious! I also use it for a marshmallow pineapple pudding for holidays, so much easier than whipping the cream, I just add sugar and vanilla, just wonderful...I highly recommend it!244
treat yourself Frozen Hot Chocolate only 150 calories
½ cup chocolate syrup 1 cup fat-free evaporated milk ½ tsp vanilla extract 3 cups ice cubes Reduced-fat whipped topping or dark chocolate shavings, for garnish (optional)
Combine the chocolate syrup, evaporated milk, vanilla, and ice in a blender and blend until completely smooth. Pour into glasses, and garnish with a dollop of whipped topping or a sprinkling of chocolate shavings if desired.
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