Put A List Of The Vegetables You Have On The Fridge Door
Members Were Sparked
I used to find vegetables in the back of the fridge I had forgotten. Now when I buy them I put a list on the fridge door. The list inspires me to cook with them or choose them as snacks. I cross off the list as I use them up but don't go shopping for more until they are gone. Works for frozen vegetables too.
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I list the contents of my freezer and post the list on the fridge door. Helps me in meal planning to use what I've already bought - I waste less food this way and save money. I tend to be an out-of-sight-out-of-mind person so seeing a list helps me not 'lose' stuff in the freezer!
I have a calendar on my fridge, and everytime I exercise, I put up a happy face on it... So everytime I go to open the door of the fridge, it's a reminder that I have been doing great so far, so I just don't open that door and get tempted! 30
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