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If You Are Diabetic Have A Salad Daily

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If you are diabetic a Salad should be a part of your daily diet. Cucumbers, radishes, celery, and spinach, Avocado chopped walnuts, slivered Almonds, flaxseeds, sesame seeds, artichokes, shredded carrots and shredded cabbage added to the mix. Add some Turkey chunks, ham chunks, or chicken and low fat dressing. Change it up. Maybe just tomato, red onion and Romaine. Some chopped olives...some many options...just do it!

- Submitted by SUNSHINE6442 4/22/2011 in Living With Diabetes | 0 Comments
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