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Make It Stick

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Every time I make a choice of what to eat, I ask myself if I could eat that way forever. If I decide I can't, it's just not going to stick and will be over as soon as I reached my ideal weight, like a momentary sacrifice and the pounds won't be off for long. So always ask yourself this question to make your healthy habit stick.

- Submitted by LEONADALEDURO 4/22/2011 in Healthy Eating | 0 Comments
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