Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Make It Stick


Members Were Sparked
This Sparked Me!

Every time I make a choice of what to eat, I ask myself if I could eat that way forever. If I decide I can't, it's just not going to stick and will be over as soon as I reached my ideal weight, like a momentary sacrifice and the pounds won't be off for long. So always ask yourself this question to make your healthy habit stick.

- Submitted by LEONADALEDURO 4/22/2011 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: circulation blood flow | blood flow circulation | poor circulation