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Put Stuff In The Way

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I put my weights and mat between the living room and the kitchen. If I'm headed towards the kitchen, I see the weights and mat and do 10 minutes of something besides eating -- sun salutations is my favorite. Often I forget I was hungry.

- Submitted by SV6MILE 4/2/2010 in Weight Loss | 2 Comments

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SV6MILE's Other Secrets of Success

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categorize your pantry

and put the healthiest stuff withing closer reach!

- Submitted by NIGHTSKYSTAR 4/2/2010 | 1 Comments | View Secret

When tempted to snack while watching television...

I give myself a manicure, or put on really gooey handcream...that way I'm taking care of myself instead of stuffing my face!334

- Submitted by SHERIO5 4/2/2010 | 0 Comments | View Secret

Nice shower gel for the gym

One of the ways I reward myself for going to the gym is by having nice shower gel. At home, I just use some cheap basic stuff. At the gym, I indulge with some Dove stuff that smells nice.

MORE INFORMATION:
Every little bit of motivation and reward help!

- Submitted by FERNASHES 4/2/2010 | 0 Comments | View Secret

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