Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drink More Water, And Like It Too!


Members Were Sparked
This Sparked Me!

Premeasure your water in a container that you can carry with you every where you go, and drink from that jug until you have consumed all of your daily water. If you dont like the flavor of water, add in some sugar free drink mix (my favorite is cherry, or the blueberry acia berry energy mix) I love the flavor, so I have no problem drinking it!

I have 2 jugs that hold 78oz each, they have a handle, and are easy to carry around, each time I need a drink, I pour a glass from my jug. I know that when I have finished them both, I have consumed enough water for the day.
- Submitted by CHRISTINAG117 4/20/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CHRISTINAG117's Other Secrets of Success

  • No Other Secrets of Success


Member Comments

RUBYTWOSDAY 4/22/2011 10:59:00 AM

    Good idea to know how much water you've had.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: natures way gotu kola | what is stevia | stevia plant