Celebrate Every Minute Of Your Journey Towards Your Goal!
Members Were Sparked
Now that I've made a commitment to losing weight, I've started to love my body more than I ever have. Even though I can't see any tangible changes yet, I know that every single minute I am moving closer to my goal, and I know that I look and feel ever-so-slightly better than I did yesterday. I'm also much less likely to stress and complain about the things I dislike about my body, because I know that I'm doing something about them! Remember: If you can change your mind, you can change anything.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Starting on this journey can be overwhelming. It's best to start small, and set yourself achievable goals. Every day, find something to celebrate - even if it's as seemingly small as tracking all your calories on a hectic day!
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