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Ice Cream

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Ice love ice cream but get a craving only once or twic a year and I can eat it and then I am done Definitely is good for a diet.

- Submitted by CHATTIEGIRL 4/2/2010 in Staying Healthy | 2 Comments
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JSPEED4 1/31/2011 5:31:00 AM

    I have learned to not keep ice cream in the house. I generally don't keep milk products in the house! I have found, though, that when I'm getting plenty of iodine day-by- day, that I don't crave the milk products. emoticon
NEEDTOLOSE100LB 5/4/2010 12:00:00 PM

    only once or twice a year? how about once or twice a day!
your secret won't work for me, but it was a good insight into what other people deal with in their efforts to change life styles.

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